Blessings
Making your treatment more effective
Power of prayer
has been well observed and studied over millenniums. It has been subjected to
vigorous tests of science in recent years and proven to be very valuable.
Making a
blessing only a few moments before taking your medication or supplements can
enhance their effectiveness. It is well known that placebo effect in most of
the clinical trials is close to 40%. So do not throw away 40% of your medicine!
How to pray?
There is no
right or wrong way to do it. Most important is to make your mind quiet before
your prayer and blessing. You can relax by taking a few deep breath, shaking
your hands and shoulders, feeling your both feet touching the floor, then
focusing your attention on the object of your prayer.
The words are
not important as well. God understands all languages. Prayer can be silent.
Your intention is what counts.
There are two
types of prayer. First one is directed.
You ask the Universe or God, what ever you want to happen for your specific
issue, like please kill a particular type bacteria, or get rid of headache,
etc. Second one is nondirected prayer. In this prayer you leave it up
to the Universe or God what to do; you allow yourself to surrender and pray
with a deep sense of love and compassion. When scientists compare those two
approaches they found that both have worked, but nondirected prayer was more effective.
Another way to
enhance the effectiveness of your food, supplement or medication is to energize
them through the live energy of your hands. This approached is used in many
religions and ethnic traditions. The most common way is to outstretch your
palm, directing the middle of the palm to the object of blessing. It is known
that in the middle of the palm there is a powerful acupuncture point.
Outstretched palm also creates an electromagnetic charge.
So allow
yourself to improve the effect of your treatment and healing! It is simple,
free and requires only minimal time.
In recent years,
scientific research has proven that prayer can alter the brain’s neural connectors
to a more positive state.
My health dramatically improved when I started to
incorporate prayers, blessings and healing affirmations in my everyday life.
We are led to believe that praying is associated with
religion. But, no matter what are beliefs, we are all born with a spiritual
component. Anyone can pray, anywhere and anytime.
The best time for me
to pray is before my breakfast. This is the time that my house is quiet and I
can collect my thoughts. I sit right at my kitchen table, close my eyes and
clear my mind. I bless and give thanks for my food. I consider food to be nourishment
for my body, as well as my mind and soul. I bless my family, my parents, my
grandparents, my relatives and the people in my life. I bless those who are
suffering and I wish them healing and peace. I thank God for my life, for my
family, and for loving, protecting and watching over me. I ask God for guidance and inner strength to
overcome challenges (health, financial, relationships, etc.) I ask God to help
me stay positive and to be a positive influence on others.
Healing affirmations are always a part of my prayer ritual. Changing
my negative thought patterns that had been with me for many years is a daily
challenge. Sending positive messages through affirmations helps me to stay in a
positive frame of mind each and every day:
“I wish to be healthy, strong and positive.”
“I am healthy, strong and happy.”
“I am one with God. I am one with the Creator. I am one with my Higher Self.”
“I am strong with God’s love and light.”
“I am full of God’s love.”
A prayer, blessing or affirmation is all about your
intention. There are many beautiful and powerful prayers that are both
religious and non-religious.
This version of the ancient Hawaiian prayer, Ho’oponopono, was given to me by Dr. Gurevich to help me to retrain my thoughts into a
healthy, positive state.
Ho’oponopono
(Prayer used by
Hawaiian healer, Morna Simeona)
Divine Creator
Father, Mother, Son as one…
If I, my family, my relatives or ancestors have
offended
You, your family, your relatives and ancestors
In thought, word, deed or actions,
From the beginning of creation to the present
We ask your forgiveness…
Let this cleanse, purify, release,
Cut all the negative memories,
Blocks, energies and vibrations,
And transmute these unwanted energies to LIGHT…
It is done.
I LOVE YOU.
I’M SORRY.
PLEASE FORGIVE ME.
THANK YOU.
The words - I love you, I’m sorry, please forgive me and
thank you, when said with full intention, can be a healing mantra in itself.
Being aware of unhealthy thoughts and replacing them with I love you, I’m
sorry, please forgive me and thank you is a form of emotional healing. Repeating this mantra puts
me in a peaceful and relaxed state. Within
minutes, the harmful thoughts are
gone. Taking deep breaths, while saying
the affirmations, enhances this meditative experience.
Correcting your mind to a healthy state is a daily process. In
order to do this, we must undo our egos (sense of self) and be conscious. “As
long as the egoic mind is running your life, you cannot be truly at ease; you
cannot be a peace or fulfilled except for brief intervals when you obtained
what you wanted, when a craving has just been fulfilled. Since the ego is a
derived sense of self, it needs to identify with external things. It needs to
be both defended and fed constantly. The most common ego identifications have
to do with possessions, the work you do, social status and recognition,
knowledge and education, physical appearance, special abilities, relationships,
personal and family history, belief systems, and often also political,
nationalistic, racial, religious, and other collective identifications. None of
these is you.” – Eckhart Tolle
This is a simple meditation to undo the ego that was given
to me by Dr. Gurevich:
Meditation – Do 5 minutes twice a day –
On Waking and at Bedtime
To Undo the Ego and Wake Up
Turn your mind, your thoughts and you day over to the Holy
Spirit. Give it back charge and control. Let it be the boss instead of the ego.
Ask the Holy Spirit to help you,
forgive, heal and correct your mind so you can experience only what is real and
true and of God.
Close your eyes. See a beautiful
white light that extends everywhere without limit – soothing, pure love coming
toward you: Just before it gets to you, imagine an altar appearing just before
you. On the altar, place all your desires, dreams, goals and plans – whatever
you think you need to make you happy. Watch them disappear into the light, a
gift from God.
Also, place your worries,
problems, fears, illnesses, and all sense of darkness, limitations or guilt on
the altar. See it disappear into the light. Feel the light surround and envelop
you, becoming one with the light, pure love extending in all directions
infinitely – feel yourself going on forever; one with God, pure love, pure joy
– nothing missing – feeling full and complete. Feel you are the same and one
with God. The body disappears. We are everywhere expanding forever in all
directions – pure spirit.
Say to God: Father – I love you –
thank you for always loving me and creating me exactly like you – we are one.
Thank you for always being with me, caring for me, protecting me, watching over
me. Thank you for the experience of
being with you forever.
Feel that everyone you have ever
known and loved, people, animals, are here with you as one. Get lost in God’s
love within the light. Feel the deep love and gratitude you have for God and
God’s love for you.
Stay in the silence immersed in
the light for 5 minutes. Open your eyes and ask the Holy Spirit to help you
remember this feeling of love and oneness with God. Through out the day is
anything disturbs your peace or irritates you, make contact with the Holy
Spirit and ask it to help you forgive anything in your mind having to do with
this, to heal it and correct your mind so that you can know and remember what
is true and of God.
HEALING BLESSINGS TO YOU!
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